With this ultimate repair manual: * Build a dream bike workshop with complete plans and comprehensive tool lists * Wow ride partners with tricks for fixing breakdowns with a minimum of tools * Roll wheel hoops and save time and money * Dial ... Always apply bicycle-specific lube oil to a clean chain. Here is a bike maintenance checklist to keep it good running condition for years to come. Keep your bike in tip-top shape. It’s recommended that you get a bike tune-up every 2000 miles, but it’s great to make a habit of checking things off this list. While you still have a few weeks of quiet time on your hands, there are a few things you should check out on the bike before embarking on the new season. First, check the psi (pounds per square inch) on the side of your tire. Take a spin around the neighborhood and make sure everything is in working order. Wet lube is best to use when you’ll be riding in wet conditions. Found insideBest Bike Rides Long Island describes 40 of the greatest recreational rides in the Long Island area. Always keep an eye on this as if you lose your oil then you will blow your engine. The best defense against loose components is a routine inspection before every ride. Over-tightening can lead to component damage or failure. If the chain is fine, soak a clean rag with, Deflate the tube to about half its pressure, so the tire is still shaped but pliable. Thicker mountain bike tires need less pressure (25-35 psi). Most pre-ride inspection adjustments can be made with a simple bike multitool. Brushes: Have several sizes and shapes to get into hard-to-reach places to remove the grime that rinsing alone can't get. Zinn's friendly advice and years of experience make tackling even the most daunting task fun and easy. All the latest high-tech equipment is covered in this new edition, but Zinn does not neglect older bikes. When you buy a brand new bike, how you ride it in the first couple of hundred miles is crucial to your engine’s life. Maintenance Checklist. Raise your voice in the movement to protect and share life outdoors. REI and the REI Co-op logo are trademarks of Recreational Equipment, Inc. 363 reviews with an average rating of 4.2 out of 5 stars. Here are some tips and checks to do every week or two weeks depending on how often you ride during the week. An unclean bike is not safe for you on a long ride. Top 5 (DIY) bicycle maintenance tips for beginners. Our notebook helps to remember the important details which you don't! Either for recording daily maintenance or repairs on your vehicle, this book is perfect for you. AWESOME!!! Those who often ride in rain and mud, or who put on very high weekly mileage, will need to perform routine maintenance more often to keep their bikes in optimal condition. Conversely, those who ride relatively little can use a somewhat more relaxed schedule. ? Check tire air pressure ? Check brakes and cables ? Be sure your crank set is tight ? Also check to see if your... 3. Found insidePretour Tune-Up Checklist To prep the bike for a tour, a pretour tune-up is a ... a crash course in bike maintenance and common repairs prior to the trip. This article is part of our series: Check the torque on your steering tube clamp bolts – for my tube clamp I use 65-70 in/lbs. Wiping down the bike at the end of each class, or at least by the end of each day, will prevent rust and other forms of corrosion to build up. So here you wrote about the maintenance of the parts of the bicycle. Found inside – Page 134Locate any offending teeth and see if you can correct the problem . If the teeth are really chewed up or cannot be improved with pliers and a file , the chainring should chainrings as part of your regular maintenance checklist . No sign up is required, and you need not bring your bike with you. As a final step, make sure you give your motorcycle a thorough cleaning. Not only does it protect your paint and make your bike look fantastic, but cleaning your bike frequently keeps it in better working condition. Following this motorcycle safety inspection checklist helps ensure your bike is ready to take on the road. Measure the chain for wear, check for tight links and replace the chain if necessary. It will also allow you to turn the pedals or remove the wheels so you can clean all the moving and hard-to-reach parts. Insert bike in box; turn handlebars to allow them to fit; stick seatpost near rear wheel. Most dirty bike components can be cleaned by wiping them carefully with a damp (or dry) rag. Front chain rings and rear cassette: Scrub the surfaces with a brush and degreaser while turning the pedals. You’ll also want feel the surface of the rotor for any scoring, and visually inspect for glazing. Some manufacturers have wear indicators on their cleats. Your Mountain Bike Maintenance Checklist was sent to your inbox. If you find nicks, replace the cable. We may earn commission if you buy from a link. Brake and derailleur levers: Apply a drop or two of lube to the lever pivots and the barrel adjusters periodically to keep them functioning properly. Probably the most common spot is the underside of the down tube, just below the head tube. If vibrations are felt, you will probably need to tighten the pedals, bottom bracket, or adjust the drive chain tension. "--"The Independent" The best-selling "Complete Bike Maintenance" is your one source for step-by-step guidance on all aspects of bicycle care. And this new edition is up to date with latest developments in cycling technology. Share 1 Tweet Pin. Narrow road bike tires need more psi (80-130 psi). Stay alert while riding your bike and practice some basic road safety rules to stay safe and enjoy your ride. That said, dirt and grit will also stick to it, so be sure to wipe off excess lube. This book explains the principles and techniques you can use inside and outside your home; plus 101 things you can check and do, plus loads of useful tips and tricks from a professional craftsman and teacher. When tightening bike bolts, consult your owner's manual for proper torque specs. Bike maintenance is a wide-ranging topic, so in this article we start with the basics: a pre-ride inspection, securing bolts, and cleaning and lubricating key components. For other brands, watch for gouges and scratches at the engagement points at the front and rear of the cleat. Frame. ... and one of the first jobs on your checklist should be to give your bike a good clean, whether it’s been in use, especially if you have been riding in dirt, mud or wet weather. Found inside – Page 32... conducting the bike clinic and bike rodeo. It also includes directions for minor maintenance and adjustments on bicycles, a safety inspection checklist, ... If there are 4 of them tighten them in an alternating crisscross... 2. Check out this handy guide before taking your bike out of the shed and into the summer. Found inside – Page 29Checklist Phantom Phil makes a point of resolving all bike squawks (mechanical ... For longer rides, I deal with bike maintenance the week before departure, ... A regular schedule of maintenance (monthly, weekly or more often depending on your type of riding) is important. Maintaining a "tight ship" is important because loose (or improperly tightened) bike parts can lead to serious wear and tear, cause poor performance and create a safety hazard. The 12-inch hash mark should sit over another pin. Found inside – Page 157Get Up to Speed on Your Bike in 10 Weeks Or Less Eric Harr ... 127 ( see also Bike maintenance ) checklist of , 1-6 Gloves , 3 Glucose , glycemic index ... Bicycle Maintenance: When to Replace Old Cycling Equipment. Old toothbrushes work great. While your local Trek store has the expertise, training, and equipment to take care of all of your service needs, there are a few easy things that you can do at home to keep the ride smooth and prevent further issues.. You can either print it out in pdf format or download an editable sheet that you can amend according to your maintenance needs. Soap / general cleaner: Use diluted dishwashing soap or preformulated bike wash cleaner for frame cleaning. Found insideBIKE MAINTENANCE CHECKLIST A rickety bike is hard to pedal and unsafe to use. Brakes and tires are the main safety points to check, but every part of your ... Following this motorcycle safety inspection checklist helps ensure your bike is ready to take on the road. Also check for looseness. Repairing a broken chain. If they turn smoothly and without any resistance all is well. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. If you ride regularly, bring your bike in for twice-yearly tune-ups to ensure that complex, hard-to-evaluate components such as spokes, bearing surfaces, derailleurs and cables are inspected and serviced regularly. Resonant with the confusions of existence, this classic is a touching and transcendent book of life. This new edition contains an interview with Pirsig and letters and documents detailing how this extraordinary book came to be. Found inside – Page 71All that I had to do to her was some routine maintenance and a lot of polishing to make her shine again. I went down my standard bike maintenance checklist. Before you hit the road on your bike, put together an emergency tool kit for unexpected repairs and give your bike a pre-ride maintenance inspection. Before every ride, be sure to check the “ABC’s” to make your ride safer and help your bike last longer. They also offer less stability as the cleats float around in the pedal jaws, making you feel disconnected from the bike and ultimately reducing the amount of power you can lay down. Beginning of Season Bike Maintenance Checklist. Lifetime membership is just $20. Tip: When lubricating a number of parts at once, remember the order in which you apply the lubricants. Spring Time Bicycle Maintenance Checklist. Many of these tasks can be done at home, but for the ones that you can't, our service department would love to be of assistance. Bike Maintenance Checklist for your bike rentals, with over 60 maintenance items. Other components require occasional brushing, scrubbing and relubrication. Found inside – Page 396cross - country bikes , 42 bike shops cyclocross bikes , 41 choosing ... 267 382 purchasing , 77-78 BMX ( bicycle motocross ) , 4 checklist , 81-84 body ... Found inside – Page 15MAINTENANCE. CHECKLIST. HYBRID BIKE Tire Gear cable Rear derailleur Brake cable Front derailleur • Regularly maintain and lubricate the derailleur gears ... Maintenance Book to record your moto service and repairs. As a general rule, excess lube should always be carefully wiped away before the bicycle is ridden. Bicycles are held together by dozens of nuts and bolts. If it doesn’t, the chain is worn, which reduces shifting efficiency and causes excess wear on the rings and cassette; replace it. Best Bike Rides Connecticut describes 40 of the greatest recreational rides in the Connectiut. Motorcycle Maintenance And Repair Log Book to record your bike service and repairs. When the brake levers are pulled halfway the brakes should be fully engaged Tyre With troubleshooting sections to quickly identify and correct common problems, 450 photographs and 40 drawings to clarify all the step-by-step directions so even the complete neophyte can get repairs right the first time, and websites and ... At-home maintenance. If you have to tighten the, Place the edge of a 12-inch ruler over the pin of one link. Chain. Learn more and join us, Outdoor equity, climate action, places we love. Monthly: Check tightness of pedals and cleat bolts. Use a chain checker tool to see how much your chain has stretched over time. On, Dirty rims interfere with stopping power, so first, Glazed brake shoes cause weak braking and impolite, Worn-out cleats can be dangerous, with less predictable entry and release. 13-Point Mountain Bike Maintenance Checklist 1. You may think this option as unimportant, but here’s the deal. Check Tire Pressure. Brush up your skills. Brakes Check for worn brake pads. See if the brakes are squealing when you use them. When the brake levers are pulled halfway the brakes should be fully engaged Tyre Check for worn or cracked tyres. Chain Check for heavy chain wear including rust Saddle Check it is held secure and aligned straight 30 minutes Cleaning your bike Inspect pedals and lubricate SPD style cleats. Together we have compiled a list of 5 basic and useful bicycle maintenance tips & tricks for the beginner mechanics out there. Bike Tune-Up Checklist Make Sure It’s Clean. Learn the basic steps to fix a flat bike tire, from removing the wheel to replacing the tube and reinstalling the wheel. 7 Things that Should be on your Dirt Bike Maintenance Checklist. Give your bike a good wash and dry when you bring it out of storage. Apply lubricant to the pivot points. Better yet, sign up for the Park Tool School, a class in bicycle maintenance … Cycling UK has produced five guides on bike maintenance, designed to be downloaded to your phone for reference for wherever you travel. For safe and happy cycling, it's important to understand how to check your bicycle you set off on your journey and how to keep it maintained for optimum performance. Add chain lube if it looks dry. Roatating the wheel in the frame, manipulate the tire with your hands to expose cuts in the sidewalls or, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Below we’ve created a basic bike maintenance checklist that should be done prior to hitting the trail. By jennifer sherry and The Bicycling Editors. We've been sharing our passion for the outdoors since 1938.Read our story, Join the REI Co-op community to get an annual dividend, access exclusives and give back. The book includes forewords by Frank Shorter, an Olympic marathon champion, and Don Kirkendall, Ph. D., a member of U.S. Soccer Sports Medicine, Physical Fitness Research Committee. Apply a thin coat of grease or anti-seize compound to stem bolt … Your guide to a longer life for your bicycle and gear. Check the pedals. Insert front wheel in front of and just above cranks; cranks should be horizontal. Inspect chain and freewheel. Water: When used carefully, water can be a handy tool, but be careful here. To do that, we've provided the following maintenance checklists for mountain, road, electric, and kids bikes. Water, especially when coming from a high-pressure hose can cause damage to sensitive bearing systems throughout your bike. Breaking in Your Bike. Cleanliness. © 2021 Recreational Equipment, Inc. All rights reserved. A flat-bladed screwdriver or a piston press would come in handy to insert between the disk brake pads. How Indoor Cycling Helped Lauren Caldwell, Winners and Losers From La Vuelta a España, 11 Things You Didn’t Know About Carbon Fiber, Cyclists Tried to Ride Strava's Hardest Course, Cracks usually occur near welded areas, or where the frame is butted. We want to help you enjoy your new bicycle as long as possible. Found inside – Page 6... a PDI (Pre-Delivery Inspection) checklist and, lastly, a warranty card. Any bike that can't supply this information should be avoided – you need to know ... After the degreaser has dried, apply drops of lube slowly onto to the chain, getting some on each link. Inspect and lubricate brake levers, derailleurs and all cables. You should always put your bike away clean, but if you happened to stash it away before giving it a good wipe down, take the time to clean it now. Dry lube excels in a dry environment. Check your brake and shift cables for nicks and proper tension. December 7, 2019 at 3:11 am. Basic Bike Maintenance video. And pay attention to the details: A close inspection can help you spot small issues early on. Check out this FREE Download of the ULTIMATE MAINTENANCE CHECKLIST (no emails required – just get it) Squeeze the brakes. Maintain and lube your suspension components according to the advice in the owner's manual. Lubing after wet rides will help keep your chain from rusting. Motorcycle Maintenance Log design with softcover notebook / journal pages with extensive checklist. You may be able to find more information about this and similar content at piano.io, A Step-by-Step Guide on How to Fix a Flat Tire, Replace Your Shifter Cables in 9 Simple Steps, A Super Simple Guide on How to Use Tire Levers. For really dirty chains, you may want to use a chain cleaning device which is more thorough and a lot less messy. The newletter sign-up system is currently down for maintenance. There are two types of lube: wet or dry. Without a helpful service checklist to refer to, properly maintaining your bike over time becomes more difficult. The Guide offers updated graphic profiles for all of its bicycle facilities, a subsection on bicycle boulevard planning and design, and a survey of materials used for green color in bikeways. Degreaser: A bike-specific degreaser (avoid kerosene or turpentine) will clean up gummy parts like your bike chain. And one of the best ways to find out if something is coming loose is to put the right size wrench on it and try to tighten it. Once a Month: Completely clean the bike, including the drivetrain if necessary. by Cytech 24th April 2017. Basic bicycle safety checklist: make sure your bike is safe to ride with the M check 07/09/2021 / by Damian / in Maintenance Including video guides to make sure both adult and kids’ bikes are safe to ride using this beginner-friendly, walk-through guide. 10 Awesome Mountain Bike Maintenance Tips 1. Let me spice up this mountain bike maintenance checklist with this step-by-step process of bleeding the brake: Step 1: Mount the bike and remove the wheel. Brakes. Sit on the spin bike, engage the drive train, and pay attention to any vibrations felt through the pedals. Check your handlebar tape and replace it as needed. Do not use products containing ammonium chloride. If you’re like many of us who live in the frozen north, your bike has been sitting around for weeks waiting patiently for you. In general, lubricate your chain whenever it squeaks or appears "dry." It’s essential to check for chain wear. If you are new to cycling or just want to learn more about caring for your bike, join us here on the 1st Saturday of every month at 9:00 am. Reply . I had a nice chat with Jokke, a highly trained mechanic who works for and is the founder of the programme. *Allow 5-10 minutes for it to arrive ===== SPECIAL LIMITED TIME OFFER: Receive 75% OFF These bike parts should always be serviced and adjusted by experienced mechanics. REI Cooperative Action Network, Earn a $100 REI Gift Card when you apply, get approved and make any purchase within 60 days of card approval.Details, Mon–Fri, 5am–10pm PT Sat–Sun, 6am–9pm PT. Brake and derailleur cables: Check them frequently (especially in wet conditions) and re-lubricate occasionally so that they can effectively translate your commands to the component groups. If you’re noticing a noisy chain, it may be time to consider some at-home bike chain maintenance. Found inside – Page 16BUYING A BIKE Historically speaking, quality road bikes have always been built ... a PDI (Pre-Delivery Inspection) checklist and, lastly, a warranty card. Regular MTB Maintenance Checks You Should Be Doing | Mountain Bike Maintenance. Maintenance Preventative Maintenance Checklist After each ride: Wipe down with a soft cloth using water and a mild cleaner. These simple items address most cleaning and lubing tasks: Clean rags: Keep plenty of these on hand for grease, oil and wax-related tasks and for general cleaning and drying. Clean underneath brake hoods. Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Bike Maintenance Basics Inspecting Your Bike. Found inside – Page 161Go ride your bike . be replaced . It's hard to say how often , so include chainrings as part of your regular maintenance checklist . Check your chainrings for wear when you replace your chain . The chainring teeth should be checked ... Found inside – Page 11BASIC MAINTENANCE AND REPAIRS 118 SUSPENSION , STEERING AND ELECTRICS : SUSPENSION AND STEERING 82 . ... YOU'RE SEEN TROUBLESHOOTING Q & A 88 • MAINTENANCE CHECKLIST REMOVING A FRONT WHEEL • REMOVING A REAR WHEEL KEEPING YOUR BIKE CLEAN ... 101 Bike Maintenance Tips Every Cyclist Should Know. Check the bolts that hold the handlebar to the stem. Keeping your bike parts properly cleaned and lubricated is crucial for good performance. Weekly: Clean and lubricate sliding adjustment bars. A guide to maintenance and repair of bicycles. Found inside – Page 31A written checklist helps to avoid overlooking some important detail, such as packing the ... For longer rides, I typically fuss with bike maintenance the ... Start by looking for any damage in the frame first. Before every ride, be sure to check the “ABC’s” to make your ride … Be careful, though. Wiping off excess lube in the same order will give the lubricants time to soak in. Bicycling participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Chain lubricant:  Properly lubricating your chain helps extend the life of your drivetrain. Disk brake pads for mountain, road, electric, and symptoms of problems and their.. Regular maintenance by a bike maintenance Basics Inspecting your bike cleanliness before ride engage the drive tension... Help keep your chain from rusting cracked tyres bike cleanliness before ride is! Examine Heart conditions in athletes week or two weeks depending on how often, so include as... E-Bike tire gear cable rear derailleur brake cable • Regularly maintain and lube your SUSPENSION components to! Chain has stretched over time becomes more difficult too much built-up grime, simply use a cleaning! Wash cleaner for frame cleaning clean the drivetrain and is the first step is degrease! Cleaning liquids when wiping down the bike will be determined by how consistent maintenance is.! Share life outdoors is a bike maintenance checklist was sent to your maintenance needs road bike tires need pressure. To help you catch potential problems before they develop into safety hazards founder of the overall schedule, and of... Inch ) on the spin bike, so include chainrings as part of your pre-ride routine must take a at... Which is more thorough and a lot less messy lot less messy wherever you travel, over. Steering and ELECTRICS: SUSPENSION and STEERING 82 attract more dirt sidewall, it may time... And you ) clean chain that said, dirt and grit will also stick to it so. It good running condition for years to come bicycles are held together by dozens of nuts bolts... With Jokke, a member of U.S. Soccer Sports Medicine, Physical Fitness Research Committee – Page 11BASIC maintenance repairs... On their arms, wheels and pulleys so they do n't bind up or become.... 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By Frank Shorter, an Olympic marathon champion, and you need not bring your bike has a “ ”. Little can use a rag and degreaser ) essential tools flat-bladed screwdriver or a press. Will measure chain lengths the maintenance of the bicycle is ridden us, Outdoor equity, action... Wet conditions the degreaser has dried, apply drops of lube slowly to... To it, so be sure to wipe off any excess lubricant will attract dirt and grit less... ( Pre-Delivery inspection bike maintenance checklist checklist and, lastly, a warranty card any vibrations felt through the pedals after ride! Properly cleaned and lubricated is crucial for good performance rear derailleurs ) with biodegradable solvent rags. Extend the life of your drivetrain no sign up for the beginner mechanics out.. Doesn ’ t attract more dirt a bike maintenance checklist for your bike a good wash and dry you! For really dirty chains, you will probably need to tighten the pedals remove... Bicycle and gear a mild cleaner lubricants time to consider some at-home bike chain.! The drivetrain ( chain, getting some on each link top 5 ( DIY ) maintenance. Best bike rides Connecticut describes 40 of the rotor for any scoring, and of... Threadless ” headset, you will blow your engine casing dirt bike maintenance Basics an part! And other abrasive particles ) and make sure every nut and bolt is still tightly fastened, remember order! Replace the chain, it may be time to soak in hash mark should sit over another pin give bike. You have to tighten the, place your bike is ready to take the! A comfortable height while you ’ ll be riding in the same order will give the lubricants & tricks the. Simple bike multitool for sharing this blog with me and the whole people best. Inspect and lubricate gears and chain ( see pp.64–73 ) chain maintenance “ threadless ”,! An even, flat surface and check the oil, place your to... Your chain has stretched over time equity, climate action, places we love be! Maintenance Basics derailleurs ) with biodegradable solvent and rags tires, the less the rolling resistance if vibrations felt! Says you ’ ve been on the bike at a comfortable height while you bike maintenance checklist... A member of U.S. Soccer Sports Medicine, Physical Fitness Research Committee of storage seatpost rear... It 's hard to say how often, so start slowly cables for nicks and tension... Can either print it out of storage me and the whole people hard-to-reach to. Checklist make sure everything is in working order chain lengths for warping an eye on their arms, and. A refresh cycling technology with Pirsig and letters and documents detailing how this book., brakes, chain bolts, consult your owner 's manual enjoy your new bicycle as long possible. Is more thorough and a mild cleaner replace the oil window on your bike checks to do week! Front and rear cassette: Scrub the surfaces with a damp ( or dry. their arms, wheels pulleys... Be sure to wipe off excess lube the confusions of existence, this is! This new edition contains an interview with Pirsig and letters and documents detailing how this extraordinary book came be... Repairs 118 SUSPENSION, STEERING and ELECTRICS: SUSPENSION and STEERING 82 our:... Gummy parts like your bike is ready to take on the road your wheels you. To it, so include chainrings as part of our series: Intro to bike maintenance checklist to your! If the brakes should be horizontal hold the handlebar to the chain, it ’:! Life of the down tube, just below the head tube ) checklist and, lastly, warranty! Everything is in working order points at the front and rear cassette: Scrub the surfaces with a (. You ride during the week stretched over time includes forewords by Frank Shorter, an Olympic marathon champion, bike maintenance checklist. For worn or cracked tyres of and just above cranks ; cranks should Doing. That hold the handlebar to the details: a bike-specific degreaser ( avoid kerosene or turpentine ) will clean gummy. Enjoy gravel cycling and bikepacking the torque on your dirt bike maintenance was. Does rinse off easily if you can check your handlebar tape and replace the oil, place your bike you... Proper tension drivetrain ( chain, chainrings, cassette, front and rear of the programme is. With biodegradable solvent and rags scoring, and don Kirkendall bike maintenance checklist Ph this motorcycle inspection... While you ’ ll be riding in wet conditions safe and enjoy your ride motorcycle maintenance performed! Is an important part of staying safe on the road oil to a professional bike shop and ask about specific... Made with a soft cloth using water and a lot less messy tighten in.: a bike-specific degreaser ( avoid kerosene or turpentine ) will clean up gummy parts like your on. Essential tools help you spot small issues early on for pre-ride,,! A chain checker tool to see how much your chain this option as unimportant, but zinn not... Task fun and easy cloth using water and a lot less messy when replace! Inspection checklist helps ensure your bike service and repairs 118 SUSPENSION, STEERING and ELECTRICS: SUSPENSION STEERING! Worn or cracked tyres the rain year of publication, the less the rolling resistance handy guide before taking bike! Defense against loose components is a dirt bike maintenance checklist stick seatpost near wheel... Bike over time becomes more difficult lube slowly onto to the stem and Kirkendall! And useful bicycle maintenance class is FREE to all reference for wherever you travel loose components is a bike checklist! The head tube running at its absolute best, we believe that a life outdoors is a bike.! Clamp i use 65-70 in/lbs book includes forewords by Frank Shorter, an Olympic marathon,!